10 Benefits Of Tiger Nuts

 

1.Tiger nuts improve digestion
2. Contains a high fibre content that keeps your body in shape
3. Tiger nut milk is a good substitute for cow milk
4. Tiger nuts are a source of magnesium
5. Contains an inexhaustible source of vegetable protein
6. Used for the control of diabetes
7. Reduces blood sugar levels
8. Improves heart health
9. Boosts the immune system and helps to fight infections
10. Acts as an aphrodisiac in Ayurvedic medicine as men all over the world mostly Asia and Africa

have used tiger nuts for generations to treat erectile dysfunction, increase sperm count and boost libido.

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